Treatment Options
We have numerous ways to naturally support the body into a self-healing, disease-reversing, vital state.
Functional Testing
Customized blood work,
Comprehensive Stool Tests, Dutch Hormone Testing, Urine Heavy Metal Testing, Mold testing,
4-point Saliva Cortisol Test.
Lifestyle Support
Establishing your foundations of health includes deep sleep, exercise, sunlight, toxin-free water, food, personal products, and cleaning products.
Culinary Medicine
As a trained chef and culinary nutritionist with eight years experience between spa resorts, restaurants, and as a private chef, I will provide nutritional recipes targeted to specific conditions.
Hydrotherapy
Contrast showers, Epsom salt baths, Peat baths, and Wet Sock treatments are excellent home treatments for pain, insomnia, muscle tension, colds and flus, mold or heavy metal toxicity, painful menses, and for general immune support.
Bio-Identical Hormone Replacement Therapy
BHRT uses plant-derived hormones that are structurally identical to those naturally produced by the body. Unlike synthetic hormones, bioidentical hormones mimic your body's natural chemistry, allowing for a safer and more effective integration into your system.
​Used during menopause, post-menopause, and occasionally during perimenopause.
Homeopathy
Homeopathy is a 200 year old natural, potent, safe, cost-effective, whole person medicine. Working at the energetic level it stimulates intrinsic healing on the physical, mental, and emotional planes. I will prescribe a homeopathic remedy that matches your precise symptom picture. This treats your specific biochemistry, reverses disease, lowers your future susceptibility to illness, and raises your resilience.
Nutraceuticals
Biochemically targeted,
third-party tested, physician-grade supplements including botanicals (herbs), amino acids, vitamins, enzymes, fatty acids,
and more.
Peptides
Short chain amino acids that enhance the body's ability to
heal, regenerate, and function optimally. Peptides act as cell signaling molecules, helping to regulate key processes such as hormone production, immune function, metabolism,
and tissue repair.
Mind-Body Inquiry
​These sessions involve a guided dialogue of self-inquiry to help uncover limiting subconscious beliefs shaping our behaviors, which may be hindering our
body's natural ability to heal.
By using our symptoms as the lens through which we discover our mind-body connections, we gain new insights into where we are stuck. Examining our internal conflicts and desires for growth, we can become more intentional, inspired participants in our own journey toward wholeness.
Naturopathic Therapeutic Order
The therapeutic order is a guiding principle in naturopathic medicine that outlines a system of priorities,
starting with the least invasive methods and progressing to the more invasive ones as necessary. It starts with creating the conditions necessary to stimulate the natural vital force inherent to each person while supporting the body's natural healing processes.
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Establish Foundations of Optimal Health: remove obstacles to healing​
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Stimulate Self-Healing Mechanisms: the healing power of nature
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Restore Weak Systems: tonify damaged organ systems
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Correct Structural Integrity: physical alignment
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Palliate Symptoms: use natural methods
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Synthetic Symptom Relief: use drugs to palliate
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High Force Interventions: suppress pathology in life-threatening situations