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Japanese Smashed Cucumber Salmon Bowl
It's soo hot this summer! Even up here in the mountains. In fact, we even had to evacuate tonight because there are fires close by. So...
Shonna Steppe Calica
Sep 9, 20242 min read
Homeopathy: Quantum Medicine
Naturopathic doctors have a wonderful array of treatment options that extend far beyond the limitations of pharmaceutical prescriptions....
Shonna Steppe Calica
Aug 6, 20243 min read
Donut Peach Tomato Salad
This fresh summer salad is packed with flavor, is addicting, and so easy to make!
Shonna Steppe Calica
Jul 26, 20242 min read
PMDD: Premenstrual Dysphoric Disorder
A Natural Treatment Approach Up to 80% of us women are familiar with PMS (Premenstrual Syndrome). Those physical and emotional symptoms...
Shonna Steppe Calica
Jun 3, 20247 min read
Why Your Commercial "Energy" Drink May Not Work as Well As Dr. Calica's Green Drink.
This refreshing juice is full of fiber, vitamins, and electrolytes!
Shonna Steppe Calica
May 6, 20242 min read
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